When I’m in the gym, I see countless people walking in and start hitting the weights heavy immediately. They don’t do any warm-up whatsoever and think that they will be able to lift a lot of weight? Most of us know that warming up by jogging or something similar will raise your heart-rate and get…
Monthly archives: May, 2010
When someone decides that they would like to join the journey of getting their body into better shape, whether it be losing fat or building more muscle, he or she often tries to find the Best workout routine. There are a ton of variables that can go into a specific routine, so how do you…
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I buy most of my supplements from Powder City. They do not sponsor me, I just find that they have the lowest price and very good purity.
If you happen to find the supplement you are looking for there, use this link and the coupon code it gives you for 10% off your order (and you will be supporting this site!):
I would never recommend a brand that I do not use myself or fully believe in.
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