It seems like everyone has a different idea of form when it comes to lifting, but who is right? The strictness of form can range from just getting the weight up any way possible to super strict form where you can’t move hardly any other part of your body. My approach to form is termed…
Monthly archives: January, 2011
We normally go through a short fast everyday – during our sleep! When we sleep, we normally do not give our body the nutrients to recover ourselves like we do when we are awake. Because of this, it’s possible that you might lose a little bit of muscle mass each night! Now, this probably won’t…
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I buy most of my supplements from Powder City. They do not sponsor me, I just find that they have the lowest price and very good purity.
If you happen to find the supplement you are looking for there, use this link and the coupon code it gives you for 10% off your order (and you will be supporting this site!):
I would never recommend a brand that I do not use myself or fully believe in.
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