Monthly archives: July, 2011

A Cure For a Loss of Motivation

Image by R’eyes Are there some days that you step into the gym, look at yourself in the mirror, and just don’t feel like working out? Do you sometimes feel that it’s useless, you doubt that you will ever get the body that you want, or that you are just wasting your time? There are a…



NO-Xplode: Will It Do More Than Xplode Your Wallet?

Image provided by greg westfall NO-Xplode is a supplement used by a lot of people seeking to make better strength gains. It’s not the only one of its kind. All NO products (Nitric Oxide) promise some version of the following: From the very first serving you will experience elevated physical and mental energy Getting you physically…



The Real Reason Why You Can’t Gain Weight

Image provided by Jo Christian Oterhals You hear it all the time: “I want to bulk up and gain some more muscle mass but I just can’t seem to gain any weight. I eat all the time but I never gain a pound. I think I’m just one of those people who will always be skinny…



Some Little Humorous Bro-Knowledge Videos

Alan Aragon, one of the most influential people out there right now in the fitness world, has put up a few short videos that deal with a lot of the popular “bro-knowledge” that’s out there right now. Straight from Alan’s blog: “AARR subscriber David Miklas created this endearing video series over the Thanksgiving weekend. Apparently the turkey,…



The ABSOLUTE Best Type of Cardio

You check your watch again. 30 more minutes, then you’ll be done. You can’t wait; it seems like you’ve been running for EVER. The same repetitive motion over and over again on the treadmill, and there isn’t even anything good on the TV! Oh well, you tell yourself that it’s just something you have to put…