Monthly Archives: January 2012

The Real Truth About How Cardio Effects Fat Loss

Image provided by lululemon athletica I have visited this topic before in Is Cardio Effective for Fat Loss and The ABSOLUTE Best Type of Cardio, but based on the comments I received and talking to others about the subject, I think that I need to bring it up one more time. As I’ve said before, [...]

Posted in Fat Loss, Training | 2 Comments